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Healing, calming, uplifting. Life is hectic. We all work hard and play hard. And before we know it we’re feeling stressed, anxious and finding it difficult to sleep, or we’re suffering from muscular pain, headaches and digestive problems. Aromatherapy treatments, which combine warm scented aromatherapy oils with calm, soothing massages, work on you both physically and psychologically to recharge your body and rebalance your emotions. When you inhale an essential oil, it triggers the part of your brain that controls emotions enabling you to switch off and relax. Then the essential oils are absorbed through the skin where their medicinal properties get to work on your problems. Tensions and stresses melt away to leave you feeling renewed and energised.